What is JFP Coaching?
Our Goal is not to make you great, our goal is to transform you and unleash the hero within you. We want you to become the best version of yourself, the person you have always dreamt of becoming.
Nothing in life worth having, comes easy. It is not an easy life that gives us strength, it is our challenges. All these moments will make us stronger and better. Don’t let these challenges affect you and give up. STAND UP straight and walk with your shoulders back through this. We don’t strive for an easy life, we strive for the power to endure a difficult one.
Join our coaching – unleash your full potential – Just Feel Powerful!
We use a hollistic coaching approach and focus on three pillars:
Whether your Goal is to compete on a bodybuilding show, lose fat, get stronger or simply to perform on the next Level. We got you! Thanks to over a decade of coaching experience with countless amounts of different individuals, we have accumulated the right experiences to meet your expectations.
Mental health includes our emotional, psychological and social well-being. It influences how we think, feel and act on a daily basis. It also contributes to how we deal with stress, build relationships with others, and make healthy choices. Mental health is important at every stage of life, from childhood to adulthood.
Our Mental Coaching will not only benefit you in your sport or physical goals but also in life in general. All things we do in life require the same mental clarity and perseverance as in sports.
Proper nutrition promotes all dimensions of individual health and well-being. It supports normal growth, it helps to maintain a healthy body weight, and reduces the risk of chronic diseases such as heart disease, cancer as well as diabetes.
Good nutrition means your body gets all the macronutrients, vitamins, and minerals it needs to work its best. Our goal is to provide you with a personalized nutrition plan that best suits your food preferences and allergies (if any) in order for you to perform on the Level you desire.
Your Coach JFP
José Fabricio Pelaez
Strength & Conditioning Coach
Co- Founder of Yourtrainer Basel AG
Book your Discovery Call
Being coachable means being open to asking for and receiving feedback, looking within for ways to grow, and being committed to achieving personal goals.
This call will allow you to find out if our coaching is right for you and it will simultaneously allow us to find out if you are a fit for our community. JFP Coaching has its focus on quality over quantity as well as working with likeminded people that are heading the same direction as we do.
Book your free discovery call to discuss further details.